Health is not something men talk about very well.
 
 I sat down with Helen from Gamekeepers welfare trust and we talked about how the trust can help if you or friends and family are in need.
 
 The check in with a Mate campaign has been seen around all the shows and is really important pick up that phone or pop in and see you friends
 
 https://thegamekeeperswelfaretrust.com/
 
If you have a chance I would certainly recommend the MOT as they call it underlying health issues don’t always show up 
 
Do not forget Jamies Help Line 0300 1233088

Support the show

Instagram

https://www.instagram.com/the_outdoor_gibbon/