In a culture where moms place high expectations on themselves (and we do so in order to be the best moms we can be), what many of us lack is the ability to manage the emotion of guilt in a healthy way. When we're thinking it's our fault for a child's poor choices, it's vital to take time to own what is ours as mothers to own, and let go of what is not ours to own, so you can set yourself free from the burden of Mom Guilt.

This episode offers a practical approach for escaping the mom guilt trap so we can experience more peace in our parenting. If you identify as someone who experiences a lot of guilt, and often feel discouraged, frustrated, or hard on yourself for your child's choices, you're in the right place.

Listen in and learn what to do when you are in the thick of experiencing Mom Guilt. Spoiler alert: the solution here isn't to be hard on yourself in order to do better.

Learn powerful mindset shifts for trusting yourself with more confidence in how you parent and teach and connect, no matter your child's age or stage.

Because yes, parenting is hard! It demands a lot of us. But trusting yourself and the way you showed up as a parent is available to you, mistakes and all. And nothing from your past can keep you from stepping into trusting yourself more in the present, and moving forward in the future as you create a family and a legacy you are proud of, without guilt and without regret. I want this for you!