Self Care Simplified

437. Low Libido in Midlife - What’s happening??


Listen Later

Intimacy fizzling out in midlife? You’re not alone! In this episode, Dr. Kelly Casperson joins me to break down the truth about low libido in women over 40. We’re diving into why this happens (hint: it’s not just in your head), the role of hormones like estrogen and testosterone, and practical steps you can take to reignite your spark.

If you’ve ever wondered, Is this normal? or Can I do something about it?—this episode is for you!

Listen to EP 402. Feeling Broken? UTI’s, Low Libido & Prolapse with Dr. Kelly Casperson

Grab Dr. Kelly Casperson’s Book “You Are Not Broken”

Listen to Dr. Kelly Casperson on the “You Are Not Broken” podcast here

Follow Megan on Instagram

Follow Megan on YouTube

Sign up for the free Weekly Jumpstart newsletter - Master your midlife health in 3 minutes a week!

...more
View all episodesView all episodes
Download on the App Store

Self Care SimplifiedBy Megan Dahlman

  • 5
  • 5
  • 5
  • 5
  • 5

5

409 ratings


More shows like Self Care Simplified

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

458 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,075 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

267 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

774 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

991 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,467 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,143 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,171 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

583 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

887 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,369 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,453 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

186 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

412 Listeners

40+ Fitness for Women: Strength training in perimenopause & menopause by Coach Lynn Sederlöf-Airisto

40+ Fitness for Women: Strength training in perimenopause & menopause

73 Listeners