In this episode (part 1 of 2), you'll learn about...

- whether COVID19 can "cause" anxiety and/or OCD

- what to do with questions related to how clean something is or if something is safe

- how to tell whether you're responding functionally or letting anxiety/OCD take the driver's seat

- how COVID19 has changed the treatment world for contamination fears and anxieties

This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider.  This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation.  To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.