In today's episode, we're joined by Helena Smolock. Helena's life is a testament to the transformative power of faith and the courage to leave behind a confining past. She opened new doors for herself with a bold move to British Columbia, where she found career success and personal empowerment. With over four decades in the fitness world and a spiritual shift from Reiki to devout Christianity, Helena embodies strength and tenacity. Today, she'll share how forgiveness has been key in her life, her experiences of finding peace through prayer, and the influences that have shaped her resilient spirit. 

In this episode we discuss:

• Overcoming challenges and financial hardships without outside help
• Personal Growth and Cultural Background
• Career and Spiritual Exploration
• Maintaining spirituality amidst emotional and psychological stress

Visit the Show Notes:

• 44. Finding Freedom through Self-Love with Helena Smolock

Resources:

• Brain Tap
• Free Webinar: 5 Steps to Mastering Chronic Pain
• Get your copy of Anatomy of Abundance  HERE & scroll down to claim some free bonus gifts from the authors

Connect with Helena:

• Instagram - @velocityrocks
• LinkedIn - Helena Smolock
• YouTube - velocityathletictraining
• Email - [email protected]
• Website - www.velocityathletictraining.com

Connect with Dr. Sabrina Nichole:

• Follow on Instagram @drsabrinanichole & @f_ckbeingstuck.podcast
• Website - drsabrinanichole.com
• Follow on Facebook - Sabrina Crouch
• Learn more about the F**k Being Stuck Masterclass
• Free Webinar: 5 Steps to Mastering Chronic Pain

Custom Music by Takenya Battle

Follow on Instagram @kenyakeys