The Pain Free Formula

44 | Statins, Muscle Pain, and the Shocking Science Fix


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Do you feel older than you are, battling unexplained muscle or joint pain, and no one gives you a real answer? In this episode, Stacey Roberts pulls back the curtain on statin medications and exposes the newly discovered science that explains why so many people hurt after starting these drugs.

With decades of experience as a clinician and functional medicine specialist, Stacey Roberts shares proven, compassionate guidance for anyone caught between heart health and a pain-filled life.

You’ll learn about the controversial studies, the revolutionary discovery behind statin-induced pain, and what you can actually do if you need cholesterol support, but pain isn’t the price you want to pay.

Listen now for the facts your provider may not have told you because this episode could save you months, even years, of suffering. Do not miss the root-cause answers and next steps only revealed here.

Timestamped Highlights
  1. [00:00] – The pain puzzle: “I didn’t fall… so why am I hurting?”
  2. [00:01:34] – Statins, secrecy, and the rising tide of mysterious muscle pain
  3. [00:02:54] – Pharma-funded studies, placebo confusion… and the missing answers
  4. [00:04:46] – Game-changing breakthrough: The calcium “leak” that links statins to pain
  5. [00:06:37] – Why YOU might react: Genes, mitochondria, hormones, and inflammation all collide
  6. [00:09:16] – Don’t stop cold turkey: Safer strategies and when to talk to your doctor
  7. [00:10:19] – Are “natural statins” or lifestyle shifts enough to help your heart?
  8. [00:13:37] – Cholesterol’s misunderstood role and the truth about “good enough” levels
  9. [00:14:51] – When pain is real—not “just in your head”—and how to fight for quality of life

Resources Mentioned
  1. Red Yeast Rice and Monacolin K
  2. Soluble fiber (psyllium, oat beta glucan)
  3. Niacin (vitamin B therapy)
  4. Coenzyme Q10 (Ubiquinol)
  5. Cryo-electron microscopy research on statin muscle effects


References:


  1. Why Do Statins Hurt? Scientists Solve 30-Year Mystery. SciTechDaily. 2024.
  2. Cholesterol Treatment Trialists’ (CTT) Collaboration. Effect of statin therapy on muscle symptoms: an individual participant data meta-analysis of large-scale randomized controlled trials. The Lancet, 2022. Read on PubMed
  3. University of Oxford (CTT Collaboration Press Release). New study shows muscle pain not due to statins in over 90% of those taking treatment. 2022.
  4. Mani, P., & Rohatgi, A. (2015). Niacin Therapy, HDL Cholesterol, and Cardiovascular Disease: Is the HDL Hypothesis Defunct? Current Atherosclerosis Reports, 17(8), 43. https://doi.org/10.1007/s11883-015-0521-x
  5. Cicero, A, Fogacci, F, Zambon, A. Red Yeast Rice for Hypercholesterolemia: JACC Focus Seminar. JACC, 2021 Feb, 77(5): 620–628. https://doi.org/10.1016/j.jacc.2020.11.056
  6. Ghavami, A., Ziaei, R., Talebi, S., et al. (2023). Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials. Advances in Nutrition, 14(3), 465–474. https://doi.org/10.1016/j.advnut.2023.01.005


About the Host

Stacey Roberts, PT, MBA, MSN, RN, is an Amazon bestselling author, physical therapist, registered nurse, and functional medicine specialist with 30+ years of experience. She founded and runs New You Health and Wellness in Wauwatosa, Wisconsin. Her program, detailed in her book, The Pain-Free Formula; Solving The Puzzle of Muscle and Joint Pain Without Surgery, Drugs or Injections, has helped thousands overcome chronic pain and reclaim their vitality.


Important Links
  1. Pain-Free Formula Podcast - https://podcasts.apple.com/us/podcast/the-pain-free-formula/id1802518411
  2. Free eBooks - https://newyouhealthandwellness.com/ebooks
  3. Biomechanics: When Movement Matters
  4. Heal Your Gut, Heal Your Pain - The Gut Joint Axis: A Missing Link to Joint and Muscle Health
  5. Hormones: A Missing Piece in Pain Relief
  6. Stacey’s Book on Amazon - https://www.amazon.ca/Pain-Free-Formula-Solving-Injections/dp/0998183717
  7. New You Health and Wellness Website - https://newyouhealthandwellness.com


The Pain-Free Formula Podcast is brought to you by Stacey Roberts. Production and editing by Podcast Your Brand.


Medical Disclaimer


Information in this program, as well as any information provided by New You Health and Wellness and its subsidiaries, is provided for informational purposes only. This information is not intended as a substitute for the advice provided by a licensed physician or other healthcare professional, or any information contained on or in any product label or packaging that we supply. Do not use the information on this website or podcast for diagnosing or treating a health problem or disease or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read or heard in this program. Information provided in this program and any other presented by New You Health and Wellness LLC, and the use of any products or services purchased from New You Health and Wellness LLC by you does not create a doctor-patient relationship or healthcare provider-patient relationship between you and any of the health professionals affiliated with our website or clinic. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. Nothing stated or posted on this site or in this podcast or available through any services is intended to be and must not be taken to be the practice of medical or counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitations, psychiatry, psychology, psychotherapy or providing healthcare, treatment instructions, diagnosis, prognosis or advice.

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The Pain Free FormulaBy Stacey Roberts

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