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444 you and I
444 you and I episodes
- 4 min
- 5 min
- Never SettleOn this episode I speak about how society has made women believe that settling is okay when I’m reality it’s hurting ourselves12 min
- Everyone Is a Reflection of YouI ask you all to take notice of your inner circle, who you interact with on a day to day and how others can show you a lot more about yourselves9 min
- Nothing is Wrong With YouQuestioning yourself is normal throughout your journey but is belittling yourself apart of that?6 min
- Flickering ConfidenceOn this episode I speak about how to deal with confidence that may shift depending on the environment you’re in and how to set a stable confidence within yourself11 min
- Boundaries are The Laws of the SpiritOn this episode I talk about the importance of setting boundaries when connecting with others in order to have a sense of respect gained6 min
- Healing AnxietyOn this episode I talk about ways I have been able to shut up the voice of anxiety and started living my life!6 min
- 7 min
- TrustAt times when we feel out of control, many of us try to gain control, however maybe the key is trusting the universe and our beliefs?7 min
About 444 you and I
From the publisher's feed
Hi I'm Mel :) On this podcast we cover many topics revolving around self growth, spirituality, healing, relationships and much more! Its an open conversation based on experiences I've had in my life…
and the lessons I've learned.