Breaking Burnout

45. How To Clean Up Your Diet in a Holistic Way: Solo Chat with Emily


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Holistic Nutrition is so much more than the food on your plate. It's also the way you view food, your relationship with cooking, being aware of negative patterns, and developing new habits. It can be messy, emotional, confusing, and also the best way to discover deeper layers to yourself! This is the reason behind Clean Up Your Diet online course-to make it easy for women to gain confidence with their nutrition. Clean Up Your Nutrition is a self paced online course launching in just a few weeks. If this is your first time learning about it, click here

Connect with Emily

Website: alignwithemilyj.com

Instagram: https://www.instagram.com/alignwithemilyj/

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Breaking BurnoutBy Emily Johnson

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