XC racers need to be fit, skilled and able to dig deep. Matt and Will discuss some of the common mistakes riders make when training and racing and take a unique spin on how to approach your own program.

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Thank you to Fernglen Farms for sponsoring the show. Check out their amazing sheep milk products @ http://fernglenfarm.co.nz/ 

If you share this podcast on social you'll be in with a chance to win a box of flavoured sheep milk!! (Prize is drawn 4th May 2020)

Visit our new website on PerformanceAdvantagePodcast.com for a 30% off early bird discount on our newest courses: Running with a Power Meter and Mountain Biking with a Power Meter. https://www.performanceadvantagepodcast.com/

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