Guided Jewish Meditations

46. Lev: A Heart Meditation


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The heart is the center of both the physical body as well as the soul, the Divine spark within each person. Using breathing techniques to focus on this center, and by visualizing the ancient Hebrew letters of the word for heart, Lev, this meditation guides the listener on a spiritual journey of the heart, leading to a deep intimacy with the Divine Source of its life.

 

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Music credits:

Borrtex - Calme - https://youtu.be/oTOJuHqdrAQ

Borrtex - Quiet - https://youtu.be/HHkNmcduW7k

Borrtex - Wait - https://youtu.be/XQJyFU6yrGk

Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......

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