All of our lives have turned upside-down because of the Coronavirus.  Our lives might feel like they are on "pause."  Join DeDe & Chelsea as they discuss how they try to find "Peace in the Pause."  

How can we still find positivity and remain "optimistically overwhelmed?"

The girls mention 3 things we can focus on:

1. What you can control

2. Reaching outside of yourself

3. Finding the joys & positives in this situation.

Episode Links:

- Coping as a Mom Through Coronavirus-related Stress/Anxiety 

- The Happiness Advantage: Linking Positive Brains to Performance by Shawn Achor (TEDxBloomington talk)

- Corona Virus is Not a Motherhood Competition by Brooke Romney