Chronic pain may serve as a coping mechanism for unresolved emotions like rage, sadness, or resentment. Knowing the "why" behind your pain is crucial. In this powerful Get Yourself Optimized episode, mind-body health expert Steve Ozanich explores the profound connection between our emotional well-being and physical health.

Steve Ozanich, a dedicated healthcare professional, grew increasingly frustrated with traditional treatments like physical therapy and various other modalities, which only provided temporary relief for his patients. Determined to find a more effective approach, he meticulously reviewed patient records and discovered a common thread: many patients with back pain also struggled with other health issues such as allergies, sleep problems, tinnitus, and skin conditions. Realizing the interconnectedness of these ailments, Steve made it his mission to engage in meaningful conversations with his patients, a novel practice in today's medical landscape. Through these dialogues, he aimed to uncover deeper insights into their conditions, paving the way for a more holistic and effective approach to healthcare.

This episode isn't just about sharing expert knowledge; it's about inspiring you to look deeper into the psychological roots of your own health. Join us as we unlock the transformative potential of mind-body healing and encourage you to embrace the path to true wellness. Stay tuned, stay open-minded, and let's get optimized!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/469.