When you find yourself reaching for your phone when you are off the clock to check your email. Or drinking not because you are enjoying that IPA, but because you are avoiding something. Or when you begin to think about all the people that need you to respond to their text within minutes, you might be buffering. 

Buffering is very common in our culture today, but it isn’t a way to live life that will help us feel like the person, parent, and physician we want to be. Listen to today’s episode to learn what Napolean taught us years ago and might just help you uncover the real reason you are buffering today.  

Inside the Alpha Coaching Experience (ACE) we help physicians realize actions they are taking that are holding them back from whatever it is they want in life. Learn more at thephysicianphilosopher.com/waitlist.