Welcome back to another Soul Driven episode! This week, we’re talking about REST - what it is, why it’s so hard to do, and why it’s SO important. But we’ll discuss it through a cultural lens by tapping into capitalism, scarcity, and the “hustle” mindset that prevents us from living life at a sustainable pace.

Why do I want to talk about rest? First, it was what I felt guided to discuss. And second, because I believe it’s time we start normalizing rest in our society as a whole. 

SHOW NOTES

In this episode, we discuss:

- Ahna's feelings and experiences during the past eclipse season

- A preview of next week's 2021 forecast episode

- Different definitions of REST

- The difficulties of REST through a cultural lens

- REST as a privilege

- REST versus the scarcity and hustle mentalities

- Simple ways to practice REST daily

LINKS

Soul Driven Podcast Past Episodes

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And don't forget, "When we invest in ourselves, the world benefits."

Until next week!

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