Being the proverbial wallflower online is hard to get over. It's scary, but here's how to make it easier and more fun.

• Getting more comfortable by letting your geek flag fly.
• Blending your geekiness with fitness to create an extra special product.
• Leveraging your fellow geeks to grow your network and get more clients.

The Obvious Choice is presented by Quickcoach.Fit, free professional software for fitness and nutrition coaches that raises the value of what you do by delivering a good-looking, aesthetically clean program every time. Join 23,000+ users and claim your free account at www.QuickCoach.Fit. -- Join 65,000+ coaches and receive the most popular newsletter on the web for fitness/nutrition coaches: '5-Reps Friday'. Each letter contains 2 coaching concepts, 2 business nuggets, and 1 quote for you to ponder. Sign up at www.5RepsFriday.com.