Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System

47 | Makeup, Skincare, & Fashion: Self-Care Essentials for HSPs


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As a highly sensitive person or introvert, self-care isn't just a luxury—it's essential. In this episode, I'm diving deep into how skincare, makeup, and personal style can be transformative tools for emotional well-being and authentic self-expression. 

I'll share practical insights on creating a nurturing skincare routine that grounds you, using makeup as a form of creative empowerment, and discovering a personal style that truly reflects your inner self. 

Whether you're looking to create a soothing self-care ritual, find makeup techniques that feel manageable, or develop a style that makes you feel comfortable and confident, this episode is your guide to gentle, intentional self-care tailored specifically for sensitive souls.

Related Episodes:

  • 46 | 3 Hacks to Release Stress as an HSP in Under 30 Minutes Per Week
  • 45 | Why Painting Is the Perfect Self-Care Practice for HSPs and Introverts
  • 44 | Ready to Regulate Your Emotions? How the Horatio Dream Planner Can Help You Get There, Fast


Resources Mentioned:

  • Personal Style Coaching: http://iamaradiantwoman.com/
  • Skincare & Makeup: https://www.rootpretty.com/

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☕️ Work with Me: Ready to reduce your emotional overwhelm & exhaustion? The Manage Your HSP Emotions coaching program is your step-by-step plan to managing your emotions and embracing your sensitivity. Join today --> https://latoyaedwards.net/coaching

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Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous SystemBy LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women

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