
Sign up to save your podcasts
Or
Have you been stuck on a decision you need to make? Whether or not to study? Whether you want to save money or travel? Or maybe it's the every day decisions that drive you mad, like what to make for dinner. In today's episode, I'll be sharing with you 5 tips that have helped me to make choices, big and small, so that you can avoid the anxiety that comes with decision avoidance. We'll be chatting about decision fatigue, intuition, deciphering your emotions and more!
Resources
Atomic Habits (book - building a routine)
Decision Fatigue - Healthline
Connect with Alyssa Harper
Tiktok
JOIN THE FACEBOOK GROUP
This group is an opportunity for discussion around the weekly topics from the SSW Podcast. Please feel free to post in this group if you need advice or are just simply looking for community!
4.6
2929 ratings
Have you been stuck on a decision you need to make? Whether or not to study? Whether you want to save money or travel? Or maybe it's the every day decisions that drive you mad, like what to make for dinner. In today's episode, I'll be sharing with you 5 tips that have helped me to make choices, big and small, so that you can avoid the anxiety that comes with decision avoidance. We'll be chatting about decision fatigue, intuition, deciphering your emotions and more!
Resources
Atomic Habits (book - building a routine)
Decision Fatigue - Healthline
Connect with Alyssa Harper
Tiktok
JOIN THE FACEBOOK GROUP
This group is an opportunity for discussion around the weekly topics from the SSW Podcast. Please feel free to post in this group if you need advice or are just simply looking for community!
91 Listeners
13,513 Listeners
365,456 Listeners
97,338 Listeners
165,413 Listeners
497 Listeners
1,190 Listeners
2 Listeners
1,497 Listeners
5,634 Listeners
7 Listeners
47 Listeners
2,989 Listeners
1,002 Listeners
1,094 Listeners