She Said What?

48. How to Make Confident Decisions


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Have you been stuck on a decision you need to make? Whether or not to study? Whether you want to save money or travel? Or maybe it's the every day decisions that drive you mad, like what to make for dinner. In today's episode, I'll be sharing with you 5 tips that have helped me to make choices, big and small, so that you can avoid the anxiety that comes with decision avoidance. We'll be chatting about decision fatigue, intuition, deciphering your emotions and more!


Resources

Atomic Habits (book - building a routine)

Decision Fatigue - Healthline

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She Said What?By Alyssa Harper

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