"Intention In The Tension" is one of the new motto's for our show that we are "re-branding" under for the year ahead.

It's a phrase that encapsulates what we face in life - a battle of reconciling tensions that are often irreconcilable. This is what creates the tension we can't avoid, but that isn't a bad thing. What it means to live in the midst of that tension is to have intention behind what you do and why you do it. This mantra (and t-shirt) is a visual and verbal way to encapsulate our heart in what we are doing with our show.

For the full show notes, visit - theupandcomersshow.com/episodes/iitt

Time-Markers:

1:30 - IITT 3:00 - Why We Picked a Mantra 5:00 - Meaning Behind IITT 8:30 - T-Shirt's! 13:20 - Housekeeping