WELCOME to EP. 50 of the Body Grievers® Club Podcast. 

This is a part 5 of this 7 part mini series: Bri's 7 Steps from Body Grief to Body Acceptance.

In this episode we will discuss:

• what it means to live your BUBBLe [best, unapologetic, big beautiful life]

• How Bri + Jana live out their BUBBLe

• How grief + joy exist together, not separately

We provide 3 journal prompt questions to help you begin living your best life NOW [Step 5]

TLDR? Timestamps for the episode include:

00:30 Living Your Best Life Now

01:41 Grieving in Costa Rica

03:56 Managing Grief and Embracing Joy

09:07 Creating Unapologetic Memories

14:53 Reflecting on “the Journey”

17:51 Journaling Prompts and Final Thoughts

Click HERE⁠ for the most up to date ways to work with Bri.

To Get Bri’s 7 Step Framework with all the reflection questions sent right to your inbox ⁠DOWNLOAD HERE!⁠

To find out how to work with Jana, message her on instagram at ⁠@bodygrieversclub⁠