The Body Grievers® Club

WELCOME to Ep. 67 of the podcast!

In this special episode of the Body Grievers Club, host Bri hot seat coaches herself on an IG LIVE where she addresses a significant body image hurdle following a trip from Costa Rica. She recounts her experience of refusing a wheelchair at the Miami airport despite needing one.  This IG live turned podcast episode demonstrates the use of the very same CORE BELIEF framework that she uses with clients to

Here’s what to expect in this episode:

01:08 Exploring Core Beliefs and Internalized Ableism

10:08 Facing the fears of losing mobility ( PS *crying starts here*)

13:18 Bri’s movement story

16:14 Understanding the Head to Heart Disconnect

And so much more!

REGISTER FOR A FREE Webinar: Unavoidable

Welcome back to another episode of The Body Grievers Club! In the beginning of episode 66, I give you 2 questions for reflection.

In episode 66, you will explore:

We will delve FURTHER into this difficult topic in my FREE WEBINAR: UNAVOIDABLE BODY GRIEF.

Join me as we explore this further and learn how to navigate and heal our relationship with our bodies so we can live our best, unapologetic, big beautiful life.

Click here to join the free webinar.

Welcome to episode 65 of the Body Grievers Club.

In this episode, hosts Bri and Jana welcome enneagram experts Becca + Mark on how exploring the Enneagram can help us understand our body image.

Here's what to expect in this episode:

Don't know your enneagram type? take the test here.

To learn more about Mark follow him on instagram at @ennealifecoaching or go to his website: www.ennealifecoaching.com

To learn more about Becca, follow her on instagram at @TakingBackTherapy or go to her website https://fullbloomcounseling.com/

To connect with Jana, message her @bodygrieversclub

Click here for the most up to date ways to work with Bri!

Welcome back to another episode of the Body Grievers Club. In episode 64, I chat with my friend, client, and

Here’s what to expect in the episode:

CLICK HERE to get access to Mack’s Free Training, Shifting Your Desire for Weight Loss.

Resources Mentioned:

Click here for the most up to date ways to work with Bri.

WELCOME TO EPISODE 63 of the Body Grievers® Club.

In this solo episode, Bri interviews Sophie House, a NYC lawyer + researcher, and a Body Griever® graduate.

In this episode we delve into:

• the journey of saying goodbye to the dream of having a "perfect" body + societal expectations tied to body image

• challenges of living in a larger body especially with weight bias in healthcare

• the cost of existing in a living in a larger body but also how life can be bigger in a larger body

• and the healing agents of community + healing your relationship with food

We also discuss Sophie’s substack, "Making It Big," a newsletter aiming to amplify successful stories of individuals in larger bodies, promoting representation and celebrating achievements.

Check out Bri’s feature in Making it Big.

Resources:

Body Grievers Group: Join the waitlist for the Body Grievers Group

Body Image Bootcamp: Join the waitlist for Body Image Bootcamp [for providers]

Making It Big Newsletter: Subscribe to Making it Big Substack

Stacy Bias' Fat Archetypes: Stacy Bias’ Fat Archetypes

I'm An Adult on TikTok: Fat History with im.an.adult

Podcast Episode with Shanea: Listen to Podcast Ep. 58 Plus Size Love

Make sure to subscribe to the Body Image Breakdown to get the JUICY deets for each episode.

Welcome to episode 62 of the Body Grievers Club!

Today we are joined by friend + business Coach Jo White, a registered dietitian and business coach as we talk about talking up unapologetic space in the health + wellness field. Even if you aren't an entrepenuer, you may benefit from this episode, exploring what might it might look like to live your best, unapologetic life. This episode is a little different than our usual.

Here's what we get into:

If you are a health + wellness provider and you are watching my business from the sidelines and wondering -- how the f*ck does she do this, join my FREE WEBINAR:

Burned Out: It's time to shift from burned out helper to bad ass CEO

Other resources mentioned in this episode:

Bri's Body Image Bootcamp for the providers

Click here to get the Body Image Breakdown for Ep 62.

Listen The Nutrition + Ambitious Podcast by Jo White

Welcome back to another episode of the Body Grievers Club!

Today we are joined by Leah Kern, a registered dietitian and certified intuitive eating counselor, who is hosting a FREE PANEL on Summer Support. In this episode, we will discuss:

JOIN US for A FREE PANEL featuring multidisciplinary anti-diet professionals to support you on your journey divesting from diet culture this summer.

CLICK HERE TO JOIN.

Resources mentioned in this episode:

Click here to get the body image breakdown of episode 61

Welcome to Episode 36 of the Body Grievers Club!

In this UPDATED episode, I'm joined by my fat therapist friends as we dive deep into the world of body image, fat sex, and relationships within the realm of fat liberation.

Grab your mug because the tea is HOT off the stove, where we will candidly chat all things body liberation! From society's messed-up standards to the challenges fat folks face in dating and intimacy, we're leaving no stone unturned.

Key Topics Include:

Join us as we delve into the nuances of body liberation and provide insights, practical tips, and resources for cultivating a healthier sex life and relationship with your body.

THE GUESTS:

Dani Bryant @danibtherapy https://www.danibryant.com/

Lauren Canonico @nyctherapywithLauren

@affirmativetherapycollective

http://Affirmativetherapycollective.com

RESOURCES:

EP. 46 Dating & Pleasure with Lily Womble

EP. 57 My partner said they’re not attracted to me since I’ve gained weight

Click here for the most up to date ways to work with Bri

Welcome to another episode of the Body Grievers Club! Today's guest is Tory Stroker, an anti-diet registered dietitian and mom from New Jersey, discussing body image, pregnancy, and postpartum.

Tory shares her personal journey through pregnancy and postpartum, navigating body image challenges and the lack of resources available. She emphasizes the importance of discussing the complexities of body changes during this time.

The conversation delves into the pressures and expectations surrounding pregnancy and postpartum body image, including societal comments and internalized beliefs. Tory highlights the need for support and setting boundaries to honor individual experiences.

Listeners can access

Tory's postpartum body image masterclass here.

Follow her on instagram here.

Follow her substack here.

Find her website here.

PLUS a reminder to UNLOCK BRI'S BODY IMAGE VAULT : Access to all of Bri's top resources to help shift your understanding of body grief to body acceptance.

Welcome back to another episode of the Body Grievers® Club!

In this episode, Bri dives deep into the world of Internal Family Systems (IFS) with her friend and expert therapist, Molly Bahr. Molly will hot seat coach Bri around a body image hurdle: feeling discomfort of feeling her stomach touch her legs.

Bri will give you all the JUCIY behind the scene thoughts in her newest newsletter The Body Image Breakdown. Be sure to subscribe to get behind the episodes details, transcripts and more.

To work with Molly, get on her waitlist or purchase a replay of our joint Master Class on Healing Body Image Wounds with IFS .