Are you struggling with weight gain or facing frustrating gut issues? 😓 You might want to consider your thyroid health. In this week's Get Yourself Optimized, we are thrilled to have Dr. Amie Hornaman, a renowned thyroid and hormone optimization expert.

In this episode, Amie shares her transformative journey from being a fitness competitor who struggled with mysterious weight gain and exhaustion to becoming a leading voice in functional medicine. We'll dive into the critical issues surrounding hypothyroidism and its often-misdiagnosed symptoms, the importance of comprehensive health assessments, and the powerful impact of mindset on overall well-being. Stay tuned as we highlight the limitations of traditional healthcare models and the need for a more personalized approach to well-being!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/486.