In this week's Get Yourself Optimized podcast, we have the incredible Lindsay Smith, a licensed clinical social worker and founder of the Healthy Brain Center, who will share her transformative journey through depression and OCD.

After a traumatic brain injury from a car accident in 2019, Lindsay struggled with traditional treatments without finding relief. However, she discovered hope and healing through Transcranial Magnetic Stimulation (TMS)—an innovative treatment that has shown promise for conditions ranging from depression and anxiety to stroke recovery and more.

Whether you're curious about alternative mental health treatments, looking for motivation to overcome life's challenges, or interested in the science behind TMS, this episode is packed with valuable insights. Don't miss it!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/487.