Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health

49 // 3 EASY Essential Oil Health HACKS For Busy Moms PLUS My TOP 3 Oils For Immune Support


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Did you know that certain pure essential oils blends are highly beneficial to your health? For you to achieve the full health effects of essential oils, you can either get them around you, on you, or in you. 

 

In this episode, Heidi explains how to get essential oils around you, on you, or in you to achieve their full health benefits. Listen in to learn the importance of working with a tested and verified brand before consuming any essential oils. 

 

“Synthetic adulterated essential oils will either produce no biological response in the body or they’ll have a negative response.” ~Heidi Bramm

 

Top Takeaways:

  • Essential oils versatility and why you can’t go wrong with them.
  • The importance of using essential oils from a company that ensures purity, consistency, and effectiveness. 
  • The importance of ensuring you’re using pure and unadulterated essential oil before consuming. 
  • Choose and start with 3 essential oils and preferably blends. 
  • The power of cinnamon, clove, and citrus essential oil blend for your immune boost. 
  •  

    What you will learn:

    • Heidi shares her life before essential oils and how essential oils changed the lives of her family.
  • Why you should ensure the quality of essential oils before using them. 
  • Get essential oils around you – ways to use them aromatically and when to use them. 
  • Get essential oils on you – how to dilute and mix them and when to use them. 
  • Get essential oils in you –when and how to consume essential oils. 
  • Heidi recommends 3 essential oils blends you should start with to get around, on, and in you.
  • Why you should start with cinnamon, clove, and citrus essential oil blends.
  •  

    Relevant Links: 

    • Favorite Greens Powder: https://tinyurl.com/nutridynfavorites

     

    WORK WITH HEIDI

  • COMMUNITY >>> https://www.facebook.com/groups/coveredbeloved
  • LISTEN >>> iTunes: https://tinyurl.com/coveredbeloved
  • WEBSITE >>> https://heidibramm.com
  • ESSENTIAL OILS >>> https://bit.ly/oilsmadeeasyworkshop
  • INNER HEALING >>> https://bit.ly/prophetichearthealing
  • __________________  

     

    BOOK INNER HEART HEALING SESSIONS

    Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him. 

     

    BOOK single sessions online at heidibramm.com or message [email protected] for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.

     

     __________________  

     

    FREE VIRTUAL WORKSHOP

    Essential Oils Made Easy

    A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family! 

    Visit: bit.ly/oilsmadeeasyworkshop

    Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!

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    Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic HealthBy Heidi Bramm | Biblical Weight Loss Coach, Holistic Life Coach, Lifestyle & Weight Management Specialist, Inner Healing Facilitator, Licensed Ecclesiastical Holistic Practitioner

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