Work-life balance as a coach is a nightmare to get right, and I'll be honest, I definitely haven't got it cracked but I've made progress.

I walk through my "life audit" and the six areas I split my time across, why sacrificing your own training for the business always comes back to bite you, how blocking your time out gives you more freedom rather than less, and the investment days vs consumption days concept I picked up from Menno Henselmans.

Check it out.

Links

My Instagram - www.instagram.com/matt_physiquecollective

Strong Coaching Academy - https://www.skool.com/strong-coaching...

Physique Collective - https://www.skool.com/physiquecollective

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