Connected In The Den

#49- Neurodivergence: Understanding Your Rhythm with Natalia Rivera


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We're talking brains, boundaries, masking, & all the weird little ways us neurodivergent folks learn to navigate a world that doesn't really make room for difference. 

I'm joined by California-based therapist & clinical psychologist intern Natalia Rivera, founder of Awaken Therapy Center. She is a certified sound healer whose work supports neurodivergent adults through a holistic & affirming lens. Working with somatic practices, nervous system-informed approaches, & spiritually integrated care, she helps clients better understand themselves & move through life in ways that honor their unique experiences.

We chat about what neurodivergence means, the hidden ways many people learn to mask, & how we can start unmasking, showing up more authentically in our lives. We also wander into conversations about self diagnosis, boundaries, healing, spirituality, & learning to trust yourself. 

Whether you're neurodivergent, love someone who is, or are just a lil' curious, there's something here for you love! 

Connect with Natalia Rivera: 

Instagram: https://www.instagram.com/awakentherapysf

TikTok: https://www.tiktok.com/@awakentherapysf 

https://awakentherapy.org/ 


Connect with me through the links below and let me know what topics you would like to know more about! 

https://thewanderinglioness.com/

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Connected In The DenBy Krystie Ann

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