On episode #49 I am delighted to be joined by Louth senior captain Sam Mulroy. We discuss all things free taking, his role and responsibilities as captain, Mickey Harte & Jim McGuinness, running his own business and so much more. 

I really enjoyed chatting with Sam so I hope you enjoy the episode

Find Sam here:

Instagram - https://www.instagram.com/s_mulroy_14/

Twitter - https://twitter.com/sammulroy1

Fitness page - https://www.instagram.com/sammulroyfitness/

Fast Academy

https://www.instagram.com/_fastacademy_/

https://fastacademy.ie/

Check out the brand new website thesidelinelive.com

Make sure to subscribe for future episodes and find us over on Instagram and Twitter @thesidelinelive

Recorded using Samson Q2 microphone

Edited using GarageBand

If you are looking to set up your own podcast get in touch with the Prymal Productions team www.prymal.ie