<p>It is time once again for one of Bob's guided meditations. Find somewhere cozy to sit, put on some soothing music, and relax!</p>

It is time once again for one of Bob's guided meditations. Find somewhere cozy to sit, put on some soothing music, and relax!

49 The Self-Esteem Basket

Affirmation Nation with Bob Ducca is a loosely formatted self-improvement podcast dedicated to exploring matters of the Spirit and getting Bob friends. After suffering from numerous mental and physical ailments (mostly self-diagnosed) throughout his life Bob decided to make a change. Mr. Ducca invites you to join him on his Journey of radical self discovery as he attempts to conquer his inner demons and find people to hang out with. Each week Bob will interview experts in the fields of medicine, spirituality, psycho-therapy and the occult. By exposing his hopes, fears, detailed lists of ailments and the results of self-help exercises Bob hopes to share where he is on his life's Journey and by extension demystify the process for others. Raw interactions with support group friends and ex-lovers as well as medical product reviews will further illuminate what true Personal Growth looks like. Who know? Maybe you'll want to join Bob on this Journey...or maybe you'll just want to hang out. That would be nice too. No pressure.

Share 49 The Self-Esteem Basket

Sign up to save your podcasts

49 The Self-Esteem Basket

49 The Self-Esteem Basket

More shows like Affirmation Nation with Bob Ducca

WTF with Marc Maron Podcast

How Did This Get Made?

Comedy Bang Bang: The Podcast

Hello From The Magic Tavern

You Can See Me in the Dark

Conan O’Brien Needs A Friend

Threedom

Radio Rental

Stay F. Homekins: with Janie Haddad Tompkins & Paul F. Tompkins

Bonanas for Bonanza

The Neighborhood Listen

With Gourley And Rust

The Weekly Show with Jon Stewart

Search Engine