Listen to 4BC Breakfast with Dean Miller and Sofie Formica weekdays from 5.30am-9am.

See omnystudio.com/listener for privacy information.

Dean & Sofie on 4BC Breakfast chat with brain health authority Dr. Helena Popovic to explore the actionable daily habits that improve neuroplasticity and combat cognitive decline.

From the surprising benefits of complex dancing and strength training to the mental dangers of loneliness and sugary drinks, Dr. Popovic delivers a masterclass in keeping your brain sharp for life.

See omnystudio.com/listener for privacy information.

Dean & Sofie's $50,000 Rumour File - Do you have a rumour? Call 133 882 or email [email protected]

See omnystudio.com/listener for privacy information.

Listen to 4BC Breakfast with Dean Miller and Sofie Formica weekdays from 5.30am-9am.

See omnystudio.com/listener for privacy information.

NRL legend Mark Geyer joined Dean & Sofie on 4BC Breakfast to break down the dramatic State of Origin clash, labelling Kalyn Ponga’s controversial send-off a simple head clash rather than a deliberate shoulder charge.

Despite the bunker drama, MG praised the free-flowing refereeing of Ashley Klein and highlighted the standout performances of young debutants like Ethan Strange and Sam Walker.

See omnystudio.com/listener for privacy information.

Voting closes tonight for the "Best of Queensland" awards, an initiative designed to boost state pride and support local businesses ahead of Queensland Day.

Dean & Sofie on 4BC Breakfast catch up with Gavin Croft, head brewer at reigning champion Slipstream Brewing, to discuss how the award helped his independent business thrive in a tough economic market.

See omnystudio.com/listener for privacy information.

The long-awaited second bridge for Bribie Island is making progress, with a crucial federal environmental decision expected on June 4th to determine if the project can move forward.

The segment discusses the $750 million estimated price tag, local council support, and the mixed reactions from residents who value both traffic relief and their island privacy.

See omnystudio.com/listener for privacy information.

Dean & Sofie's $50,000 Rumour File - Do you have a rumour? Call 133 882 or email [email protected]

See omnystudio.com/listener for privacy information.

Listen to 4BC Breakfast with Dean Miller and Sofie Formica weekdays from 5.30am-9am.

See omnystudio.com/listener for privacy information.

Rugby league legend Mark Geyer joined Dean & Sofie on 4BC Breakfast to preview tonight’s highly anticipated State of Origin match and share his prediction for a tight, low-scoring contest.

He also reflected on his infamous 1991 on-field clash with Wally Lewis, revealing how an unexpected beer after a match turned their fierce rivalry into a lasting, charity-driven friendship.

See omnystudio.com/listener for privacy information.