4t Below Zero: Multiple Sclerosis Podcast

4t Below Zero: Multiple Sclerosis Podcast

By 2 Guys with MS not MS'ing aroundHealth & Fitness
Download on the App Store

4t Below Zero: Multiple Sclerosis Podcast episodes

  • Warrior story - Billy

    This week we hear Billy from Florida who shares what it's like to receive a diagnosis at the age of 18.


    Thanks as always for listening and supporting our show!

    4t below zero


    If you'd like to contact us reach out to [email protected]

    50 min
  • Grab bag

    A quick and somewhat random collection of topics including a phone call with Jonathan from the road!


    Thank you, as always, for listening and supporting the show.

    If you would like to be a guest on the show or would like to suggest a topic, please reach us at [email protected]


    35 min
  • Warrior story - Tanya

    This week we hear from Tanya who tell us why she's 'Magically Special'.

    A mother of two who found herself on not one, but two medical journeys!
    Thank you for listening and being a supporter of our show!
    If you would like to be a part of the show and share your story, contact us at [email protected]

    47 min
  • Weekend adventure

    Nix and Terry discuss a recent road trip Nix took to see his daughter. This trip highlighted the impact of bowl issues and the importance of planning ahead. Also, some unexpected MS connections were made after flat tire.


    Thank you for listening and for your support!


    If you have a topic you'd like to hear or if you would like to be a guest on the show,

    email us at: info@4tbelowzero

    43 min
  • Warrior story - Jonathan

    In this episode we hear from Jonathan who shares his story and talks about his upcoming fundraiser for MS Canada.


    If you would like to help him reach his goal of 1 million dollars for the fight against MS, then please visit his website;

    Msbikeacrosscanada.ca


    Thanks as always for listening and your support!!


    If you would like to be a guest please reach out to the show at [email protected]

    1 hr 3 min
  • MS Saved my life? / Dark Days

    Nix and Terry share how MS saved them from an unsustainable lifestyle as young men.

    In the second half, they share very personal stories from the lowest points of their earliest days of living with the diagnosis.


    ***Trigger warning***

    If you are someone who is struggling with anxiety or depression and hearing others talk about it makes you uncomfortable, its okay to skip this episode.

    We'll see you on the next one :)


    If you need to talk to someone immediately about your mental health please reach out

    Canada : 1-833-456-4566 or text 45645

    US : Dial 988


    Contact us at [email protected]

    Thank you for being a supporter and listening!

    1 hr 3 min
  • Triggers and DMTs

    A discussion about medications we've taken and things that trigger an emotional response. 


    Let us know what triggers you by reaching out on or socials by searching 4t below zero or emailing [email protected]


    Thanks for listening! 

    37 min
  • Introductions and origin stories.

    The first of what we hope will be many episodes to normalize the conversation of what is anything but normal with this invisible illness. 

    music: Password infinity
    artist: Evgeny Bardyuzha
    Pixabay.com


    28 min

About 4t Below Zero: Multiple Sclerosis Podcast

From the publisher's feed

An international podcast about living with Multiple Sclerosis.