Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

5. 1 of the biggest anxiety relief strategies for anxious working moms

Listen Later

Hello friend!

In this episode we’re going to discuss 1 of the biggest anxiety relief strategies for anxious working moms.  We’ll discuss why although this strategy may be one of the most effective, it’s also one of the most underutilized.  And, we’ll talk through the process you can use to make this strategy work for you ASAP!

I hope this episode helps you, friend!

Wishing you freedom to live the life you want, despite anxiety,

Katy

P.S. WANT TO BE ENTERED FOR MY PODCAST LAUNCH GIVEAWAY? Between now and August 31, 2022, if you leave me a review in Apple podcasts, take a screenshot, share in your IG stories and tag me @hiimanxiouspodcast, and you’ll be entered for a giveaway for an Amazon gift card! 

Follow me on IG @hiimanxiouspodcast

Connect with me at [email protected]

...more
View all episodesView all episodes
Download on the App Store
Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionismBy Katy Dahl - Anxiety Management Mentor, Overcomer
  • 5
  • 5
  • 5
  • 5
  • 5

5

77 ratings

More shows like Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,444 Listeners

Perfectionism Rewired by Perfectionist Solutions

Perfectionism Rewired

52 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,000 Listeners