This week Lily and Sarah are joined by another wonderful guest, Brooke; a birth doula.

Hear Brooke's story of what led her to become a birth doula, some of the magical births she has been apart of and what she loves most about supporting couples through pregnancy and birth. We chat about a doula's role, the benefits during pregnancy and birth of a doulas support & how our psychology and thoughts impact labours, births and life. We also talk about birthing styles & locations and building birth

Find us on instagram @threelittlethings.pod and on facebook Three Little Things.  

You can find Brooke on instagram at @_bebirth_