Dan and the team chat with clinical psychologist Emily Knott about common mental health issues that affect young women everyday. 

It's Bloem vs Durban and there is everything to win.

5 Breakfast brings you the biggest general knowledge quiz in the country. Each city will represent themselves in a winner takes all quiz spanning everything in general knowledge, current affairs, sports, arts & culture and history you name it.

Our elected cities are:
Pretoria
Middleburg
Cape Town
Gqeberha
Johannesburg
Durban
Bloemfontein 
Stellenbosch

Dan chats with Associate Professor Shamil Jeppie from the Historical Studies Department at UCT. He explains the historical context of the Taliban in Afghanistan, America's involvement in the country and the Taliban's complete takeover of the country in just 10 days after the US pulled it's forces after 20 years of occupation.

The team introduces a brand new feature called The Massive Music Mashup Challenge.
We play a mashup clip of 5 songs and ask the listeners to guess it. If they get all of them correct they get to announce the next rack live on air for the nation.

Dan and the team introduce a brand new feature called 'The Best Thing I learned In A Varisty Lecture'

Dan and the team chat with Accredited Clinical Sexologist and psychotherapist Catriona Boffard. She explains the importance of knowing your body and ones sexual health.

Dan is taken completely by surprise by another proud red head, Danielle who asks to play the '5 Breakfast Ginger Intro' as she walks down the isle at her wedding.