Dan and the team chat with Dr Mpume Zande who helps to explain a couple essentials that all women need to know about their reproductive health. 

Dan chats with Athambile Masola, a literary historian at the UCT Historical Studies Department. She talks us through the significance of South Africa's unique Women's Day and the story of the 20 000 strong march led by Lillian Ngoyi, Helen Joseph, Rahima Moosa and Sophia Williams in 1956.

Dan chats with South Africa's next super star producer, Kooldrink.
He was handpicked by Ed Sheeren himself to work his hit single Bad Habits into an Amapiano remix.
Kooldrink talks about how massive it felt when the record executives stepped into his house and played the song for him the first time. He knew his life was changing right then and there.

The Breakfast team challenges the whole country to whistle '36' for as long as they can.

Can you beat Jacques from Cape Town's record

What does your favourite chip flavour say about your personality. The team has a massive laugh about Potato Chip Star Signs.

Never Count Yourself Out For A Miracle: Dan and Xoli chat with Silver Medal Winning Olympic Surfer Bianca Buitendag on her return from Tokyo. 

The Melkbosstrand High-School Choir sings their own version of the 'Get Vaccinated' Song.

Dan chats with Breast Cancer survivor Sam Steward who was diagnosed at the early age of 27. She describes the impact of being so young and being given 6 months to live while the rest of her friends were just trying to cope with their first jobs.
She also encourages all women, no matter how young, to go have themselves checked as it can really help to save lives.

Dan gets an urgent call from Andre the creative producer of 5FM who tells him he needs a haircut desperately for an important meeting after the show. The only person who can do it is Nic Erasmus, the only thing is Nic has never cut hair before, the results aren't pretty.

The team have a laugh at some of the ridiculous things that women have heard men ask or say about women's health with the hope of creating a conversation around women's health that is no longer taboo.