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Although anxiety can be distracting and distressing, anxiety is a completely normal part of life. However, when the presentation of anxiety meets certain criteria, such as in generalized anxiety disorder (GAD), it becomes a disorder. But what is the difference between anxiety and panic attacks? Here are 5 Differences Between Anxiety and Panic.

#psych2go #anxiety #panic

Suggested Videos:

The 5 Major Anxiety Disorders

https://www.youtube.com/watch?v=IzaNQAh3NiY&t=5s

13 Things People Don't Realize You Do Because of Your Anxiety

https://www.youtube.com/watch?v=cMgbP-PlOps&t=1s

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