5 easy steps to overcome dopamine addiction

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00:05 People in Miami Beach are unfriendly and miserable.

01:55 5 easy steps to overcome dopamine addiction.

03:34 Overcome dopamine addiction by reducing easy access to dopamine.

05:12 Understanding the role of dopamine in addiction.

06:52 Get enough rest and rejuvenation for optimal dopamine levels.

08:50 Drinking high-quality Spring Water and eating protein at every meal are key to overcoming dopamine addiction.

10:34 Seeking a positive uplifting.

12:12 Creating a supportive community helps people understand wellness fundamentals and overcome dopamine addiction.