The Whole Dancer helping you achieve a more balanced approach to food, your body, dance, and life

5 Game Changing Tactics to Dance Better, Happier, and Healthier

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5 Game Changing Tactics to Dance Better, Happier, and Healthier.


It is possible to dance your best and love yourself through the process. There are 5 areas that require your focus in order to do your best dancing and to enjoy every moment. Give this episode a listen to find out what they are.


Mentioned in this episode:

  • Body Image Resilience Pointe Magazine article by Jess Spinner
  • Complimentary Coaching Consultation
    • ...more
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    The Whole Dancer helping you achieve a more balanced approach to food, your body, dance, and lifeBy Jess Spinner
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