When is it really time for a dancer to move into full-time training? In this episode of #NoThirds, we unpack the big factors that go into that decision. From the benefits of full-time programs and the right age to make the switch to how the social environment and quality of teaching can shape a dancer’s growth, we cover it all. Fran also gets honest about the trade-offs of staying local in after-school training. Plus, we discuss why things like physical therapy access, peer dynamics, and open communication matter so much. This episode offers real talk and helpful insights to guide dancers and parents as they consider the next steps.

Learn more about Fran and Veyette Virtual Ballet School

More Links:

• Support Ballet Help Desk
• Instagram: @BalletHelpDesk
• Facebook: BalletHelpDesk
• Ballet Help Desk

Music from #Uppbeat:

https://uppbeat.io/t/ian-aisling/new-future

License code: MGAW5PAHYEYDQZCI

MOSA Ballet School was founded by a mother who wanted to create the kind of school she would have wanted her daughter to attend -- a place where students are truly heard and respected. Combining classical ballet, contemporary dance, and holistic training, MOSA focuses on developing not just the performer, but the whole dancer. The school emphasizes self-evaluation, open communication, a supportive environment, and career preparation to nurture artistic and personal growth.

Learn more about Mosa on their website

Links:

• Support Ballet Help Desk
• Instagram: @BalletHelpDesk
• Facebook: BalletHelpDesk
• Ballet Help Desk

Music from #Uppbeat:

https://uppbeat.io/t/ian-aisling/new-future

License code: MGAW5PAHYEYDQZCI

This is part two of our series with siblings Bryce and Noelle Lee, who bring both the male and female ballet dancer perspective to the conversation. Bryce, founder of the Male Dance Connection, and Noelle share their experiences in ballet, highlighting both the challenges and successes male dancers face. They talk about the importance of mentorship, community, and creating supportive environments for boys in dance, as well as practical ways MDC helps, like guidance for summer programs. They also discuss how tough it can be for young boys in ballet today. As working dancers, they’ve built MDC to grow their network, supplement their income, and create opportunities beyond performing.

Learn more about the Male Dance Connection on their website or on Instagram @themaledanceconnection

Links:

• Support Ballet Help Desk
• Instagram: @BalletHelpDesk
• Facebook: BalletHelpDesk
• Ballet Help Desk

Music from #Uppbeat:

https://uppbeat.io/t/ian-aisling/new-future

License code: MGAW5PAHYEYDQZCI

In this two-part series, siblings Bryce and Noelle Lee bring both the male and female ballet dancer perspective to the conversation. Bryce, Founder of the Male Dance Connection, and Noelle share their experiences in ballet, highlighting the challenges and triumphs of male dancers. They discuss the importance of mentorship, community, and supportive environments for boys in dance, as well as practical ways MDC helps, like navigating summer programs. They also talk about how hard it can be for young boys in ballet today. As working dancers themselves, they’ve created MDC to expand their network, supplement their income, and build careers beyond performing.

Learn more about the Male Dance Connection on their website or on Instagram @themaledanceconnection

Links:

• Support Ballet Help Desk
• Instagram: @BalletHelpDesk
• Facebook: BalletHelpDesk
• Ballet Help Desk

Music from #Uppbeat:

https://uppbeat.io/t/ian-aisling/new-future

License code: MGAW5PAHYEYDQZCI

In this conversation, Sarah Wroth discusses the current state of the ballet program at Indiana University, addressing concerns about state mandates and program restructuring. She emphasizes the strong support from the community and alumni, clarifies the differences between degree options, and reassures that current students will not be affected by changes. The conversation also highlights the importance of clear communication and the program's commitment to preparing students for successful careers in dance.

Learn more about the IU Dance Program on their website

Links:

• Support Ballet Help Desk
• Summer Intensive Essentials Guide
• Buy Summer Corrections Journals
• Instagram: @BalletHelpDesk
• Facebook: BalletHelpDesk
• Ballet Help Desk

Music from #Uppbeat:

https://uppbeat.io/t/ian-aisling/new-future

License code: MGAW5PAHYEYDQZCI

This is a rerelease of one of our popular episodes from our series on ballet summer intensives. Wondering how much the RAs see of student antics? More than you think! We're talking with Robert Fulton and Camille Kellems, both professional dancers and also RAs at ballet summer intensives. Get ready for a mix of insider info that's helpful for parents as well as hilarious anecdotes as Robert and Camille let us in on what really goes on behind the scenes. From dorm shenanigans to studio mishaps, they’ve seen it all and they're here to spill the tea. 

Robert and Camille are also the founders of Ballet Scout. You can learn more about what they do on their website.

Links:

• Support Ballet Help Desk
• Summer Intensive Essentials Guide
• Buy Summer Corrections Journals
• Instagram: @BalletHelpDesk
• Facebook: BalletHelpDesk
• Ballet Help Desk

Music from #Uppbeat:

https://uppbeat.io/t/ian-aisling/new-future

License code: MGAW5PAHYEYDQZCI

What do ballet teachers really want students and parents to understand? In this episode of #NoThirds, we tackle issues in ballet training from the perspective of the teacher -- what frustrates them, what motivates them, and what they wish families better understood about the training process. From managing expectations to building trust, we dig into the unseen dynamics that shape every class and rehearsal and student/teacher relationship.

Learn more about Fran and Veyette Virtual Ballet School

More Links:

• Support Ballet Help Desk
• Instagram: @BalletHelpDesk
• Facebook: BalletHelpDesk
• Ballet Help Desk

Music from #Uppbeat:

https://uppbeat.io/t/ian-aisling/new-future

License code: MGAW5PAHYEYDQZCI

 Miriam Landis trained at the School of American Ballet, danced with Miami City Ballet, and now teaches at Pacific Northwest Ballet, all experiences that informed her work as the author of three young adult novels set in the ballet world. In this episode, she talks about the reality of the professional ballet path, the emotional and practical sides of stepping away from performing, and how her cultural background shaped her journey.

Miriam also discusses what led her to transition out of ballet, how her training continues to influence her life, and why she keeps returning to ballet as a central theme in her writing. Miriam also offers her thoughts on the current challenges in ballet training, the need for change in how dancers are taught, and the generational shift she sees happening in the field.

Interested in reading her books? Find them here!

Learn more about Miriam on her website

More Links:

• Support Ballet Help Desk
• Summer Intensive Essentials Guide
• Buy Summer Corrections Journals
• Instagram: @BalletHelpDesk
• Facebook: BalletHelpDesk
• Ballet Help Desk

Music from #Uppbeat:

https://uppbeat.io/t/ian-aisling/new-future

License code: MGAW5PAHYEYDQZCI

In Part 2 of our two-part interview with physical therapist Erika Mayall, we explore how ballet schools are supporting dancer health—and where they still fall short. Erika offers practical advice for dancers and families without access to dance-specific care, busts common ballet injury myths, and shares her favorite recovery tools and daily habits for long-term wellness. She also discusses how to recognize genuine wellness support versus “checking the box” in schools and what one key change could improve injury prevention across ballet training.

Erika also has a fantastic podcast called The Dance Physio Podcast that we think every dancer and their parents should tune in and listen to. Find it wherever you get your podcasts or learn more on her website.

More Links:

• Support Ballet Help Desk
• Summer Intensive Essentials Guide
• Buy Summer Corrections Journals
• Instagram: @BalletHelpDesk
• Facebook: BalletHelpDesk
• Ballet Help Desk

Music from #Uppbeat:

https://uppbeat.io/t/ian-aisling/new-future

License code: MGAW5PAHYEYDQZCI

In Part 1 of our two-part interview with physical therapist Erika Mayall of Allegro Performance and Wellness, we dive into why ballet dancers need specialized care from providers who truly understand the unique demands ballet puts on the body. Erika shares her journey into working with dancers, how injury prevention differs for ballet artists, common misdiagnoses, and early warning signs dancers and parents should watch for. She also offers guidance on choosing the right specialist and how dancers can advocate for themselves in healthcare settings. Stay tuned for Part 2, where Erika discusses dancer wellness in schools, recovery tools, and long-term health habits.

Erika also has a fantastic podcast called The Dance Physio Podcast that we think every dancer and their parents should tune in and listen to. Find it wherever you get your podcasts or learn more on her website.

More Links:

• Support Ballet Help Desk
• Summer Intensive Essentials Guide
• Buy Summer Corrections Journals
• Instagram: @BalletHelpDesk
• Facebook: BalletHelpDesk
• Ballet Help Desk

Music from #Uppbeat:

https://uppbeat.io/t/ian-aisling/new-future

License code: MGAW5PAHYEYDQZCI