A Dancer's Mindset

Hello Everyone,

September is here. We are back to school, back to life!

For many of us, this is a perfect reset time. Another 'New Year'

Let's discuss, get going and level up for next 6 months ahead.

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London WInter Ballet Lab for Students

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COME TO AUSTRALIA

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Hello Everyone,

Thank you so much for joining me today; today, we are going to be talking about toxicity in ballet. There is often the misconception that we have to suffer to succeed. This leads to a warped sense of how we can achieve success.

Let's discuss so we can succeed with joy and the right way!

Thanks for listening :-)

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Join our upcoming Intensives in London and Australia.

London

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Australia

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@balletwithisabella on all platforms.

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Classes, Courses, Plans, Live Classes and more!

Hello Everyone,

You all know I am obsessed with ballet and mental health. Here in this episode, we will discuss what is is to build a culture in the studio, useful for students and teachers to know, even parents.

Talking about this may also highlight If the culture you are in within the studio is not aligned for positive results.

Along with this, what my personal mission and vision is for curating my own culture and what BWI is all about :-)

Let's discuss!

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Hello Everyone!

Today we are going to be talking about performing without purpose. What does that look like? How do we stay motivated?

Turns out this could be one of the most useful skills you could ever have. This is why when athletes retire, or win the Olympics, something which is SO goal orientated, can trip them up. They end up depressed and lose site of who they are.

This is a skill that will teach your resilience, mental strength and self motivation!

Let's discuss!

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COME TO AUSTRALIA

Hello Everyone!

Today I am joined by my amazing friend Suvi Honkanen, Say hello Suvi!

We are talking about Summer schools. Is this something we should be doing?

Do we all have to do this?

In Ballet we feel so much pressure to do everything by the book, do everything just as everyone else does and how society tells us.

Let's discuss why that's not true and you can still achieve your dreams whilst carving your own path!

Follow and Subscribe! Thanks for listening :-)

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Winter intensive sign up list! Don't miss the access codes!

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Here to help you succeed mentally and physically!

Hello Everyone!

Today we are going to be talking about following your passion and how we need to keep the dream alive even when times are testing and tough. Don't forget why you started. Let's talk about how we can keep following our passion.

Join the Mailing list for intensives coming up!

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We are Hiring! Send your CV and Cover Letter to

[email protected]

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Hello Everyone,

Welcome back to another episode! Competition in ballet can seem daunting and really disparaging to us, making anyone who is better than us, make us feel lesser than. However, competition can be healthy and good for us all helping us strive for for and become better versions of ourselves.

The key thing is to not focus on this idea of "winning" but focus on the process and being your best!

Let's discuss :-)

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Big announcement London Winter 2024/25 save the dates are out!

We are coming to Australia January 2025 for vocational/pre pro students and adults:-)

Head to my instagram @balletwithisabella for details

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Hello Everyone,

Today we are going to be looking at something super important. Your non negotiables. Things that HAVE to happen in your day!

We can get so overwhelmed with our to -do list it can feel overwhelming, like what we want to achieve in a day is impossible leading us to feel like a failure when we don't achieve those things.

Let's discuss and find a way to make those things more manageable! Allowing you to continually make progress and smash your goals.

Thank you for watching!

Hello Everyone!

Welcome back to another episode of a dancer's mindset, the most followed dance podcast! So grateful to you all.

Today we are looking at limiting beliefs and how it is all in how you think about your yourself and the patterns of behaviour. How we think is the most powerful thing and can change an outcome like nothing else. It's what this podcast is all about.

We will be looking at motivation, understanding the two different types of motivation which are internal and external.

What do those mean?

Let's discuss and get your goals smashed!

Thank you for watching!

Hello Everyone, 

Welcome back to another episode. Today I will be sharing the biggest mental lessons I have learned and how I overcame them and grew from them as a person and as a dancer.

I am hoping that by sharing these with you, you can become more aware of your emotions and feelings and be more equipped for obstacles and road blocks that come your way, allowing you to succeed and not self sabotage your deserved success. 

Let's Discuss! 

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Take my 8 week absolute beginner course! - become a soloist member.