Hello Everyone,

Today we are discussing being 1 percent better than you were yesterday. This pairs with setting non negotiables daily which are in line with your big goals are going to make a big difference to how you perform each day and ultimately the results you get. This kind of approach will set you apart from the pack! :-)

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Hello Everyone,

It is 2025 woop! Time to set those goals and set steps in place in order for us to be consistent and smash them.

It's time to reflect on what went well last year, mistakes that we made, lessons that were learned and strategies we can put in place as well as mindset shifts to ensure we get the most out of our year.

Let's discuss!

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Hello Everyone,

In this heartfelt episode of A Dancer's Mindset, we tackle the all-too-familiar feelings of fear and overwhelm. Whether you’re facing big life decisions, navigating a challenging period, or striving for a goal that feels out of reach, fear and overwhelm can make it hard to see the way forward.

We’ll uncover the root causes of these emotions and share practical tools to shift your mindset, break tasks into manageable steps, and regain control. Discover how to quiet the inner critic, embrace uncertainty, and take action even when things feel impossible.

Overwhelm doesn’t have to paralyze you—together, we’ll turn fear into fuel and find calm in the chaos. This episode is your reminder that you’re stronger than you think, and you’re not alone on this journey.

Take a deep breath. You’ve got this. 💕

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Get High and Strong Extensions to the side

https://balletwithisabella.com/class/extentions-side-mobility/

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Hello Everyone!

In this empowering episode of A Dancer's Mindset, we dive into the transformative power of choices. Every decision, no matter how small, shapes the life you're creating. Whether it’s committing to your training, prioritizing your health, or shifting your mindset, your choices are the building blocks of your future.

We’ll explore how to align your decisions with the life you truly want and share practical tips to stay focused on your goals. Learn how to navigate distractions, overcome self-doubt, and make every choice count—even when the path feels uncertain.

Your dream life doesn’t happen by chance—it’s built by the choices you make every day. Join me for this insightful conversation to discover how you can take control of your journey and step confidently toward the life you deserve.

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Next Intensive in Singapore!

Classes, Courses and Plans!

balletwithisabella.com

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Hello Everyone!

He had not one but a few serious injuries. Despite this, Lucas has this amazing perspective on life, living with gratitude even with these hard lessons. it was wonderful to talk to him.

I hope this inspires you as it did me.

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Hello Everyone,

Today I am joined by Suvi as we discuss home sickness in ballet. We both ventured form our home towns and travelled to Russia at a young age, not knowing the language or even what to expect. Being very close to our mothers made things that much harder but we realised some very key important components and mindset tools that made this more manageable. In the end we have to do uncomfortable things to come out the other side the person we dream to become.

I hope you enjoy this episode and it helps you :-)

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Hello Everyone,

Welcome back to this episode! This is a much-asked question I get. Should we push? Or should we rest?

As dancers, we are hard-wired to push, seeing rest as a weakness. This is far from the truth, and this episode is all about helping you road map your days and weeks understanding when to push, or when to go easier for the sake of consistency and a lasting career.

Turnout ball on the wall workout

https://balletwithisabella.com/class/ball-on-wall/

Hello Everyone,

Today we will be talking about nerves as an artist. How to cope and deal with this as an artist who is under high pressure.

We will be focusing this episode on Janet Baker who was a renowned opera singer of the 20th century.

She was an amazing Soprano considered one of the greatest Opera Singers. Her problem was she had crippling stage freight. As a dancer, I found this inspiring, even the greats struggle with fear!

I thought this would help many of you to talk about in your own unique pursuit.

Let's discuss!

---------------------------------

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Hello Everyone,

I am very excited to be speaking with this amazing dancer.

In this conversation, Chloe Misseldine shares her inspiring journey as a ballet dancer, detailing her early influences, the development of her passion for dance, and her experiences training at the Orlando Ballet School. She discusses her transition to the ABT Studio Company, the challenges and growth she experienced, and her eventual promotion to principal dancer. Chloe emphasizes the importance of perseverance, patience, and the supportive environment at ABT, while also reflecting on her preparation for significant roles like Odette/Odile in Swan Lake. The conversation highlights her artistic journey, the pressures of performance, and her approach to balancing work and relaxation.

Enjoy!

Takeaways

TitlesSound BitesChapters

00:00 Introduction and Early Inspirations

03:02 Finding Passion in Dance

06:12

Training and Influences

09:01 Transition to ABT Studio Company

12:03 Growth and Performance Experience

15:11Joining the Main Company

18:14 Challenges and Opportunities

20:59 Preparing for Swan Lake

24:06 Debut Performance and Promotion

27:05 Reflections on Promotion and Future Goals

Welcome back everyone!

In this episode I am going to let you in on a secret! How to get ahead of 99 percent of people. It isn't rocket science but not a lot of people will do it. It's about going the extra mile.

Let's discuss this!

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