Today we are chatting to Seth Strydom from UCT Radio - He is hosting a show on 5Extra today from 11:00 onwards - for the 5 EXTRA YOUTH MONTH EDITION!

* This month on 5 Extra, we are amplifiv-ing the voices of the youth!
* From the sickest beats that make you move, to the conversations that light up your passion, it's all happening right here on 5 Extra Youth Month Edition.
* 5FM is handing over the mic to Campus Radio Presenters on 5 Extra Youth Month Edition for Campus Connection.
* Campus Connection on 5 Extra Youth Month Edition is where the freshest voices from Campus Radio across the country gets to host shows on 5 Extra.

Today we are chatting to Precious Bantom from CUT FM - Who is hosting a show on 5Extra today from 11:00 onwards - for the 5 EXTRA YOUTH MONTH EDITION!

* This month on 5 Extra, we are amplifiv-ing the voices of the youth!
* From the sickest beats that make you move, to the conversations that light up your passion, it's all happening right here on 5 Extra Youth Month Edition.
* 5FM is handing over the mic to Campus Radio Presenters on 5 Extra Youth Month Edition for Campus Connection.
* Campus Connection on 5 Extra Youth Month Edition is where the freshest voices from Campus Radio across the country gets to host shows on 5 Extra.

Every Tuesday on 5 Mid Mornings between 09:00 and 10:00 we explore mental health related issues on Let's Talk About That. Today we look at Neurodiversity. 

Let’s talk about that is a series in which Stephanie Be on Mid Mornings explores various types of mental health related topics that we experience daily.

In this episode Stephanie sits down with Educational Psychologist Sable Leicher, they explore anxiety. Specifically the different types of Anxiety, and how to treat them.

NEURODIVERSITY

What is neurodiversity?

Is therapy different for neuro diverse people versus allistics?

When would getting a diagnosis be helpful?

Are there misconceptions about neurodiverse people?

How to best support people in your life who have potentially different needs?

The website that sable refers to is:

https://embrace-autism.com/

You can contact Sable on Instagram at:

https://www.instagram.com/psyched_with_sable/

and on Linked In:

https://www.linkedin.com/in/sable-leicher-5a757619a/?originalSubdomain=za

At first glance, what do people automatically assume about you? Today on 5 Mid Mornings Stephanie Be explores the assumptions people have to deal with 5 Nation.

Featuring 3 songs from different artists/bands that are still relatively Undiscovered/on the come-up from all around the world. 

ARTIST 1: CHASE SHAKUR – nite

Chase Shakur is a 23-year-old Alternative R&B artist from Atlanta, Georgia. A rapper turned singer, he began doing underground cyphers around East Atlanta before finding his melodic and breathy sound. Chase has managed to blend the production of modern day R&B with 90s-sounding vocals and rap-like songwriting. Chase Shakur is one of our newly signed acts that came into the building hot. Chase released his first project “It’ll Be Fine” that caused a lot of attention in the industry. 

ARTIST 2: BLONDSHELL - Salad

Sabrina Mae Teitelbaum, better known as Blondshell, is an American indie rock musician based in Los Angeles, California. Following an early pop-leaning career under the name BAUM, Teitelbaum debuted Blondshell in June 2022 with the single "Olympus". 

ARTIST 3: BRADEN BALES – Everything is quiet

Pop music singer and songwriter who is best known for songs such as "IT'S MY FAULT?" and "20 MISSED CALLS." He is a popular figure on social media where he has amassed more than 320,000 fans on TikTok alone. He has featured on UNDISCOVERED Before with his song “Chronically Cautious”

Today on 5 Mid Mornings Stephanie Be asks the question, what is the secrets sauce in a successful longterm relationship.

Through out the month of June, 5FM will be celebrating the youth of 5 Nation. Throughout the month Stephanie Be will be inviting young musician to join her in co-hosting 5 Mid Mornings.

Ben Rodrigues is this months first NEXT UP co-host. The Tik Tok star plays Unpopular opinion with 5 Nation and explores our screen time as a nation.

Throughout the month of June, Stephanie Be and 5FM will be chatting to various young presenters from across the country. These presenters will not only have shows on 5 Extra - YOUTH MONTH EDITION, but will also have the ability to showcase their personalities on 5FM. Today Stephanie chats to Neliswa Mhlongo from Tuks FM.

Today on 5 Mid Mornings Stephanie Be asks 5 Nation, who is the first person you got to for advice?

Today on 5 Mid Mornings, Stephanie Be looks at the lessons we have learned in life. We look at how you learned the lesson and what you learned.