Throughout the month of June, Stephanie Be and 5FM will be chatting to various young presenters from across the country. These presenters will not only have shows on 5 Extra - YOUTH MONTH EDITION, but will also have the ability to showcase their personalities on 5FM. Today Stephanie chats to SIPHESIHLE NGWENYA from CUT FM.

Throughout the month of June, Stephanie Be and 5FM will be chatting to various young presenters from across the country. These presenters will not only have shows on 5 Extra - YOUTH MONTH EDITION, but will also have the ability to showcase their personalities on 5FM. Today Stephanie chats to Bantu Mangcu from UCT Radio.

Today on 5 Mid Mornings Stephanie Be invites 5 Nation to imitate what they think is the sexiest accent in the world. Tell me what you think is the sexiest accent without telling me what you think is the sexiest accent!

Every Tuesday on 5 Mid Mornings between 09:00 and 10:00 we explore mental health related issues on Let's Talk About That. Today we look at Emotional abuse with Sharni Ngakane.

Sharni Ngakane has her Masters in Clinical Psychology from WITS, and has completed her training in Clinical Psychology. 

Sharni deals with trauma, and is devoted to creating change in the spaces of; gender based violence, transformation, mental health, as well as child welfare through research practice and advancements in legislation.

EMOTIONAL ABUSE:

- What are the signs that you're being emotionally manipulated?

- Are there different kinds of emotional manipulation? (humiliation, blaming, scapegoating, etc)

- What is gaslighting?

- Can it be resolved, or do you have to leave the situation/go no-contact?

Sharni mentions Lifeline, which can be reached at 011 728 1331.

or Sonke Gender Justice on 011 339 3589

Sharni can be contacted on instagram

https://www.instagram.com/psychesharn_/

Or you can email her on:

[email protected]

Throughout the month if June, Stephanie Be and 5FM will be chatting to various young presenters from across the country. These presenters will not only have shows on 5 Extra - YOUTH MONTH, but will also have the ability to showcase their personalities on 5FM. Today Stephanie chats to Joy Fakude from UJFM.

Today on 5 Mid Mornings, Stephanie Be asks the question, what is the best job you have ever had? She also looks at what it would take to hand out free sweats in public, as a completely legal, completely above board mascot.

This Friday on 5 Mid Mornings Undiscovered, Stephanie Be features 3 songs from different artists/bands that are still relatively Undiscovered or on the come-up from all around the world. Today we have:

ARTIST 1: DAYDREAMERS – Call Me Up

Daydreamers are based in London and consist of Riley, Aurora, Jay and Marco.

ARTIST 2: MACKENZY MACKAY - Venus

Mackenzy Mackay (Mack) is a british singer songwriter who blends pop, hip hop, soul and funk in his music. He rose to fame after posting his single “London” on Tik Tok.

ARTIST 3: TEHYA – Crowd Pleaser

TEHYA is a brand spanking new artist. She is signed to Neon Gold Records alongside Charlie XCX, and Tove Lo. Her album Biscuits and Gravy is out today!

When you were a child, what was the one thing you hated but now as an adult you absolutely love? Sleep? Veggies? CHEESE?

This is todays question of the day with Stephanie Be on 5 Mid Mornings.

What international celebrity would you claim as a South African? That is the question of the day with Stephanie Be on 5 Mid Mornings this election day.

Every Tuesday on 5 Mid Mornings, Stephanie Be sits down with a qualified member of the mental health community to explore issues that are likely facing the 5FM community. 

Today we explore HOW MENTAL HEALTH AFFECTS YOUR PHYSICAL HEALTH

 
- Can you explain the connection between physical and mental health?
- What are some of the physical symptoms that can come along with: depression (headaches/lethargy/brain fog, etc.), anxiety (digestive issues, heart palpitations, etc)
- When is it time to see a Doctor?
- Who is best to reach out to?

Dr Megan Martin is a General Practitioner with a special interest in Sexual Health and Gender Affirming Healthcare. She offers accessible and confidential online medical consultations for women and the LGBTQIA+ community across South Africa. She provides evidence-based advice and treatment for a range of sexual health concerns, including low libido, sexual difficulties, contraception, infections, gender affirming hormone therapy, menopause, and more! Our Virtual Sexual Health Clinic is proud to provide the following services: Sexual Health, LGBTQIA+ Healthcare, Gender Affirming Hormone Therapy, and Telemedicine. Dr Megan Martin is LGBTQIA-Friendly, Kink-Friendly, Poly-Friendly & a Health-At-Every-Size (HAES) Provider.

Dr Martin is contactable at the following places:

Instagram: https://www.instagram.com/drmeganmartin/

Website: https://www.drmeganmartin.com/about/

For more information on Dr Martin's pap smear campaign, you can call 011 706 7006.