This fifth episode in the 8 part series is where my expertise as a bit of a worrier comes in. Anxiety and pregnancy. For this episode I am joined by clinical psychologist and author Dr Malie Coyne to help reassure listeners about the emotional and mental side of pregnancy which can be just as challenging as the physical symptoms sometimes. It's a phase of massive change, lots of unknown, and if you struggle with anxiety you might be worrying about how your anxiety will be during pregnancy and beyond. Malie and I both share our recommended coping strategies for managing your mental health throughout this experience and she has some great resources which she refers to as well.  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This fifth episode in the 8 part series is where my expertise as a bit of a worrier comes in. Anxiety and pregnancy. For this episode I am joined by clinical psychologist and author Dr Malie Coyne to help reassure listeners about the emotional and mental side of pregnancy which can be just as challenging as the physical symptoms sometimes. It's a phase of massive change, lots of unknown, and if you struggle with anxiety you might be worrying about how your anxiety will be during pregnancy and beyond. Malie and I both share our recommended coping strategies for managing your mental health throughout this experience and she has some great resources which she refers to as well. Hosted on Acast. See acast.com/privacy for more information.

This fifth episode in the 8 part series is where my expertise as a bit of a worrier comes in. Anxiety and pregnancy. For this episode I am joined by clinical psychologist and author Dr Malie Coyne to help reassure listeners about the emotional and mental side of pregnancy which can be just as challenging as the physical symptoms sometimes. It's a phase of massive change, lots of unknown, and if you struggle with anxiety you might be worrying about how your anxiety will be during pregnancy and beyond. Malie and I both share our recommended coping strategies for managing your mental health throughout this experience and she has some great resources which she refers to as well.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

#5 Ready To Pop: Pregnancy and Anxiety with Clinical Psychologist Dr Malie Coyne

A once-off 8-part series that covers everything you need to know during pregnancy. Needless to say I am up the duff myself and, as it is my first pregnancy, I was in the dark about an awful lot of stuff, as expected! But when I started looking things up online, whether it was coping mechanisms for morning sickness or what I can and can’t use on my skin during pregnancy, or how to prepare myself for labour, there was just sooo much information and when you find out you’re pregnant, even if it was planned and you’re delighted, it can still be a bit overwhelming. So I wanted to put together this once-off limited series with 8 episodes that take you from the very beginning - so getting pregnant and fertility, right through your pregnancy to labour and a little bit beyond that too. For each episode I am joined by a relevant expert to give you the advice, reassurance and clarity you need and my hope is that when you’ve finished the series, you will feel more confident and more empowered about your pregnancy and what’s in store. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

A once-off 8-part series that covers everything you need to know during pregnancy. Needless to say I am up the duff myself and, as it is my first pregnancy, I was in the dark about an awful lot of stuff, as expected! But when I started looking things up online, whether it was coping mechanisms for morning sickness or what I can and can’t use on my skin during pregnancy, or how to prepare myself for labour, there was just sooo much information and when you find out you’re pregnant, even if it was planned and you’re delighted, it can still be a bit overwhelming. So I wanted to put together this once-off limited series with 8 episodes that take you from the very beginning - so getting pregnant and fertility, right through your pregnancy to labour and a little bit beyond that too. For each episode I am joined by a relevant expert to give you the advice, reassurance and clarity you need and my hope is that when you’ve finished the series, you will feel more confident and more empowered about your pregnancy and what’s in store. Hosted on Acast. See acast.com/privacy for more information.

A once-off 8-part series that covers everything you need to know during pregnancy. Needless to say I am up the duff myself and, as it is my first pregnancy, I was in the dark about an awful lot of stuff, as expected! But when I started looking things up online, whether it was coping mechanisms for morning sickness or what I can and can’t use on my skin during pregnancy, or how to prepare myself for labour, there was just sooo much information and when you find out you’re pregnant, even if it was planned and you’re delighted, it can still be a bit overwhelming. So I wanted to put together this once-off limited series with 8 episodes that take you from the very beginning - so getting pregnant and fertility, right through your pregnancy to labour and a little bit beyond that too. For each episode I am joined by a relevant expert to give you the advice, reassurance and clarity you need and my hope is that when you’ve finished the series, you will feel more confident and more empowered about your pregnancy and what’s in store. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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#5 Ready To Pop: Pregnancy and Anxiety with Clinical Psychologist Dr Malie Coyne

#5 Ready To Pop: Pregnancy and Anxiety with Clinical Psychologist Dr Malie Coyne

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