Lisa is joined by Christine Hronec , award-winning chemist and three-time champion fitness competitor, nutrition, and exercise expert, Christine uses her background in serious science to develop her bestselling body type programs. Since founding her company in 2013, Christine has helped approximately 35,000 women transform their bodies and switch to a body-positive self-image. 

With over 20 million views on her YouTube channel, Christine has been a leader in the area of women’s health since 2012. She’s been featured in Forbes, Huffington Post, Muscle and Fitness HERS, Muscle and Strength, Flex magazine, and has appeared on Extra TV, Fox News, and CBS.

After more than a decade of experience as an engineer in research, development, and manufacturing, Christine leaped into entrepreneurship and founded a cGMP FDA-registered dietary supplement manufacturing facility. Once Christine crossed over into the world of sports nutrition, she combined her areas of expertise and founded Gauge Girl Training in 2013, now a multiple seven-figure international online meal planning and coaching service. In addition, Christine is the owner and founder of Gauge Life Nutrition, an all-natural dietary supplement brand established in 2019. 

She’s received awards from the American Chemical Society and was published in the American Institute of Chemical Engineers. Christine was part of the team that created Timemagazine’s “Invention of the Year” for her work in the biotech field. She earned a bachelor’s degree and also a Master of Science in chemical and biological engineering from Drexel University. Christine lives in Philadelphia, Pennsylvania, with her two pit bulls, Boss and Cash.

Christine joins Lisa to talk about the 5 signs of a hormonal belly.