Straightforward, loving, science-based approach to teach your baby how to get a good night’s sleep. 

Written by renowned family therapist and sleep coach Chrissy Lawler, The Peaceful Sleeper offers an attachment-based, research-backed approach to baby sleep, ending the heated online debate of “sleep-training.” With the understanding that knowing how to help your baby get good sleep can be overwhelming given the loud, contradictory voices doling out advice, Lawler relies on a flexible and personalized approach to share solutions that work for you and your family.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Dr. Campazzi shows how to turn your smartwatch, smartphone, and everyday technology into life-saving health tools. In Better Health with AI, you’ll learn simple steps that personalize prevention, improve doctor visits, and protect the people you love—without needing to be tech-savvy.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:

A new daily oral form of semaglutide (Ozempic) was FDA-approved and should be available soon, costing around $150/month

The cost of tirzepatide (Mounjaro, Zepbound) is expected to be similar, available directly from Eli Lilly by February

Wellness tip: Carry a stainless steel water bottle and carafe for onboard hydration, as most airlines (except Delta) fail water safety tests

After using the bathroom, clean your hands with alcohol wipes since airline bathroom water is also unsafe (except Delta)

...and much more!

Ondrasik reveals the compelling science behind our behaviors and beliefs when it comes to the notion of trying. Pulling from positive psychology, the science of habit formation, research studies, and more, motivational speaker Carla Ondrasik guides us to proven-effective strategies for better doing—and ultimately to goal achievement and a more fulfilling life. Achievement is just one “do or do not” decision away, and it starts with eliminating “try” from our vocabulary. STOP TRYING! shows us how to do that.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:

Sugar alcohols may increase clotting risk

Talk to your doctor about aspirin use

Avoid tanning beds

Alzheimer’s disease: follow known prevention strategies

Do the “40 things” from The Great Age Reboot

...and much more!

The Food and Drug Administration on recently approved a pill version of Wegovy, Novo Nordisk’s blockbuster weight loss drug. The Wegovy pill, as it’s called, is first oral version of a GLP-1 drug that has been brought to market for weight loss. A second pill, from Eli Lilly, is also expected to be approved in the coming months. Nicolette M. Pace, a Registered Dietician, Chef, & Nutritionist, is here to talk about all this and more!

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:

Strong warning that GLP-1 drugs should be paired with resistance (muscle-building) exercise.

 Many retirement communities don’t have enough gym equipment, which hurts older adults’ health

..and much more!

Hair loss is one of the most misunderstood medical issues in America, and according to Fort Lauderdale hair transplant surgeon Dr. Brett Bolton, the truth is far more straightforward than most people realize. For men, he says 99.999% of hair loss is purely genetic male-pattern hair loss — not stress, diet, or lifestyle. If a man is thinning, he inherited it. Period. The gene can come from either side of the family and may skip several generations.

Women face a more complex picture. Dr. Bolton explains that hormonal shifts, thyroid issues, pituitary disorders, collagen vascular conditions, and other systemic factors can all trigger loss. A trained eye can immediately determine whether a woman is developing male-pattern recession — a genetic pattern typically visible at the hairline. Anything outside that pattern requires proper bloodwork and medical evaluation to find the root cause.

As for stress? Dr. Bolton compares it to an infection that flares when the immune system dips. Stress rarely creates hair loss; it typically accelerates a genetic program already in motion. Stress-related shedding is usually temporary, with regrowth following once the telogen (resting) phase resolves.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know: