Most people think they’d know if they had herpes—but the signs aren’t always obvious. In this video, Cat Dupree breaks down five subtle but important signs that could point to a herpes infection, even if you’ve never had what most people would consider a “typical” outbreak.

Using her own experience as a guide, Cat explores how HSV1 and HSV2 can show up in ways that are easy to dismiss or misinterpret. From unexplained sensations to symptoms often mistaken for something else, she explains why so many people miss the clues—and how to know when it’s time to speak up and ask for a test.

This episode is for anyone who’s ever wondered:

• What does herpes actually feel like?

• What if I have it and don’t know?

• Can you have herpes without visible symptoms?

• How do I know if it’s a UTI or something else?

Cat also shares how her first confirmed outbreak unfolded—and why the signs were there long before she realized it.

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