I detta avsnitt fokuserar Miriam på mindfulness, vad det innebär och 10 tips på hur du kan inkludera mindfulness i din vardag.

I detta avsnitt fokuserar Miriam på mindfulness, vad det innebär och 10 tips på hur du kan inkludera mindfulness i din vardag.

5. Tio tips för mer mindfulness i din vardag - Med Miriam Sundholm

In this podcast, you get to listen to Miriam Sundholm, who is the founder of the health company Aumla, interviewing leading experts and business leaders on the topic of health and wellbeing. The purpose is to inspire and share knowledge about how we can take care of our health, but also create the workplace of the future that gives the individual the opportunity to be their best self.Learn more about Aumla <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.aumla.se">here</a>Connect with <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/miriam-sundholm/">Miriam on LinkedIn</a>Follow us on <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/company/aumla/">LinkedIn</a>Follow us on <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/aumla.se/">Instagram</a>

Business

Health & Fitness

In this podcast, you get to listen to Miriam Sundholm, who is the founder of the health company Aumla, interviewing leading experts and business leaders on the topic of health and wellbeing. The purpose is to inspire and share knowledge about how we can take care of our health, but also create the workplace of the future that gives the individual the opportunity to be their best self. Learn more about Aumla here Connect with Miriam on LinkedIn Follow us on LinkedIn Follow us on Instagram

In this podcast, you get to listen to Miriam Sundholm, who is the founder of the health company Aumla, interviewing leading experts and business leaders on the topic of health and wellbeing. The purpose is to inspire and share knowledge about how we can take care of our health, but also create the workplace of the future that gives the individual the opportunity to be their best self.Learn more about Aumla <a href="https://www.aumla.se" rel="noopener noreferrer">here</a>Connect with <a href="https://www.linkedin.com/in/miriam-sundholm/" rel="noopener noreferrer">Miriam on LinkedIn</a>Follow us on <a href="https://www.linkedin.com/company/aumla/" rel="noopener noreferrer">LinkedIn</a>Follow us on <a href="https://www.instagram.com/aumla.se/" rel="noopener noreferrer">Instagram</a>

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5. Tio tips för mer mindfulness i din vardag - Med Miriam Sundholm

5. Tio tips för mer mindfulness i din vardag - Med Miriam Sundholm

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