Healthy Teen Life

5 Ways You Can Make This Summer Your Best EVER!


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Summer is my favorite time of year but, my kids and I have experienced times when the days seemed long and the weeks endless. It seemed as though there wasn't much to do. WRONG! There's plenty. It's just how you approach it. That's where this week's episode comes in. After a few changes, which I share in this episode, we discovered that summer boredom only happens when we're not prepared and not following our dreams. Listen in for 5 ways to insure your summer never gets boring. These five methods can help you move from boring to exciting and from dull to stimulating, in ways that you fully enjoy, add meaning, and give you the chance to reset and revive for a healthy, happy summer.

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For help with teen disordered eating such as overeating, emotional eating, cravings and healthy weight management, follow and connect with Leslie on:

Instagram @Leslierosecoaching.

Or

Website: https://leslierosecoaching.com

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