I am going to get super vulnerable in this week's episode! An uncomfortable situation with one person followed by an angel of a friend sharing a podcast with me literally shifted things into something amazing for me.

If you feel you aren't always living in integrity and not being true to yourself for the sake of others, this episode is for you.

Highlights of today's episode:

1. What are social lies and how they can really damage you physically and emotionally.
2. What happens when we lie to ourselves.
3. One simple question to ask yourself that will keep you on the straight and narrow.

You can also listen to Oprah and Martha's podcast episode I reference by clicking here.

Interested in doing the 365-day detox with me? Message below and let's do this!

I love sharing my learning with you so if you enjoyed this podcast please share with friends.

See you next week!

Meg