Its been emotional, but we've made it to 50 bloody episodes. Back to our roots with episodes like this - hope you enjoy it.

We discuss a few of the most recent goings on in the foiling world - most importantly, our Manera Socks R&D work has been delayed until the new year. We won't blame Julien though as he's just as annoyed as us to have to ask Santa for new socks instead of making his own......

HM masts, Foildrive's, Ozone Fusions, Guy Bridge's impressive list of breaking stuff - we ramble about it all!

We've also setup an account at buymeacoffee.com/gfpodcast. I hate writing about money so here's what Liam managed to come up with:

'Buy the dynamic duo a beer each month to keep them motivated to get the shitty editing jobs done and pump out the biggest (and most professional) foiling podcast in the world.

Support Freddie and Liam on a monthly basis

Feel an enormous sense of self pride for helping Freddie and Liam remain independent from big brand sponsorship

Allow us to entertain some silly ideas that may well take some financial involvement on our part'

As always - give us a shout on the insta's and the facebooks - and rate us five stars on whichever platform you listen to us on!