Insta https://www.instagram.com/bradfinn_ny/FREE Ultramarathon Chat! https://discord.gg/4QMxjFyQGJIf you buy a pair of Mount To Coast Shoes us code "BRADF" at checkout to get 10% off!In this episode, Brad returns after a short hiatus to break down the "highs and lows" of his recent training block. After a tough DNF at UTMB and a redeeming finish at the Tesla Hertz 100-miler, Brad shares the major shifts he’s made to his training philosophy. The theme for this winter block is "Keep It Simple". We dive into stripping away the over-complicated data, fixing chronic stomach issues by simplifying nutrition, and the specific run/walk strategy Brad is using to target a sub-24-hour finish at the upcoming Long Haul 100. Brad also opens up candidly about mental health, the pressures of social media, and balancing life as a dad.In this episode, I discuss:The "Keep It Simple" Approach: Why Brad stopped obsessing over rigid schedules and started training by feel to maximize volume.Nutrition Overhaul: How switching to a water-heavy, low-sodium, and gel-based strategy finally solved years of nausea and GI issues.Rethinking "Easy" Runs: Why running too slow was holding back fitness and how finding the right intensity within Zone 2 has led to a massive fitness boost.The 18/2 Strategy: Breaking down the 18-minute run / 2-minute walk strategy for flat 100-milers to manage fatigue and maintain pace.Data-Driven Tapering: Using TrainingPeaks "Form Score" to avoid the "flat" feeling of a traditional taper.Mental Health & Identity: Navigating social media changes, dealing with follower loss after a DNF, and prioritizing family over "FOMO" events.

Insta https://www.instagram.com/bradtrains/FREE Ultramarathon Chat! https://discord.gg/4QMxjFyQGJ

Video of this episode can be found on my YouTube Channel.

In this episode we are going to be talking ultramarathons and the completion of my 100 miler last weekend. This is the 4th time I have toed the line over the past two years and with the exception of UTMB, I'm happy to report that we are back on the finishing side of racing.

I tested out a few new things during this race that I want to talk about and also learned some more value lessons going into this race.

Here is everything I learned in my last 100 mile ultra and how you can do these things now to better your chances of domination in the future!

This week on 50k Ready have Ultrarunner & Amazing Human Jake Jackson!

Jake is a husband and father based out of California and is rarely seen without a smile on his face. Running now for well over a decade, Jake has crush races from the track to the high mountains, all while working 60 hours a week at his W2.

He owns the FKT on the Joshua Tree Traverse and found himself on the podiums of ultra marathons all over the country. In this episode we talk about his most recent finish of the brand new Mammoth 200 and how a DNF at Cocadona last year made him decide to take on this race solo with no pacers.

Jake is one of the most down to earth guys in this space and it was incredible to get to pick his brain. I hope you enjoy this episode with Jake Jackson

🔥 Check out Jakes Mammoth Recap: https://youtu.be/g_oeAgGonCY?si=h38-guOLFu9JXnNa

👊🏻 Follow On Instagram: https://www.instagram.com/mr.jakejackson/

This week I want to talk about what I learned winning my first ultramarathon and what I think it will do for me moving forward. I made a lot of changes going into this race. Some of them were good. Some not so good. Even though all the decisions werent perfect, Im still taking everything I learned into the fall!

In this episode I will break down my entire experience at UTMB. I will start with why I DNFed and the things I wish have done differently. Ill talk about the race itself include the course, aid stations and the crazy start. I will talk about what I wish I would have known going into the race and what I really learned. There were a ton of mind F's in this race that I also want to talk about in this episode. I will answer a ton of questions I got on social media including whether or not I am going back to do it again.In this episode, I reflect on my experience at the UTMB, discussing the lessons learned from my DNF, the challenges faced during the race, and the mental and logistical hurdles encountered. I emphasizes the importance of preparation, the unpredictability of race conditions, and the value of camaraderie in ultra running. I will also shares his future plans and insights on prioritizing experiences over race qualifications.

It is time for UTMB. My third 100 miler in last last 18 months. Well, this one is looking more like is is going to be about 109.

In this episode I want to talk about some of the questions I have been getting about my UTMB Training as well as some of the questions I had when I was looking into training for this race.

I will talk about my last 3 weeks of training, my nutrition plans for the race, expected finishing times, pace plans and the kit Ill be wearing.

Let's go smash this thing!

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This week Tara and I talk about her race in Northern Colorado this past weekend. She raced the Never Summer 60k which is arguably the toughest 60k in the country. At just under 40 miles and 9,000 ft of gain, the real challenge came with the altitude.

This race is almost entirely over 10,000 ft of elevation and summits over 12,000 ft. Coming from sea level we knew this was going to be a challenge.

We talk prep and training for this race. Tara will talk about what she did right and somethings she may have changed going into the event.

FREE Private Discord Chat https://discord.gg/4QMxjFyQGJ

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In this episode, Brad shares his transformative experience at the Big Horn 100 ultra marathon, reflecting on personal growth, the challenges of training, and the emotional journey of pacing a friend. He discusses the beauty of nature, the importance of perspective, and the lessons learned from both triumphs and struggles during the race. The conversation highlights the significance of community, support, and self-belief in overcoming obstacles and achieving personal goals.

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In this episode Tara and Brad sit down and discuss training and racing over the last few weeks and what is coming up this summer for both of us.

Tara just completed the Breakneck marathon which is regarded as on of the hardest trail marathons in the county at close to 27 miles and 10k feet with sections require for points of contact and many rock scrambling sections.

She breaks down the 9+1 process that the NYRR uses to get into the NYC marathon and her concerns for the Never Summer 60k in Steamboat Colorado this summer.

In this conversation, Brad and Christian Barratt discuss their experiences in endurance racing, particularly focusing on the Rim to Rim to Rim and Cocodona races. They explore the challenges faced during these events, the importance of community and support, and the mental and physical aspects of ultra running. Christian shares his journey of adopting a child with Down Syndrome and how it has influenced his perspective on racing and charity work. The conversation highlights the significance of having a purpose beyond personal achievement in endurance sports. In this conversation, Christian Barratt shares his profound journey of adopting a child from Ukraine, detailing the emotional and logistical challenges faced throughout the process. He reflects on the initial inspiration that led him and his wife to consider adoption, the complexities of navigating international adoption laws, and the heart-wrenching experience of meeting their daughter, Lucy, for the first time. The discussion also touches on the parallels between the challenges of adoption and ultra running, emphasizing resilience, personal growth, and the importance of support systems. Christian's story is a testament to the power of love and commitment in the face of adversity.Christian's YouTube / Podcast: https://www.youtube.com/@UCxwflVCBTpYcPbpmGpYOvgQ

Christian's Insta @backofthepackultraguy

Christian's Charity: www.runsignup.com/HomeoftheHomies