This information will serve a sort of GPS, helping us make choices and design habits that steer us toward our desired destination.
 Interested in having Monica present at your next live or virtual event?  <a href="https://wellnessworkshere.com">Learn more.</a>

 <a href="https://buymeacoffee.com/monicareinagel" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>

This information will serve a sort of GPS, helping us make choices and design habits that steer us toward our desired destination. Interested in having Monica present at your next live or virtual event? Learn more. ★ Support this podcast ★

This information will serve a sort of GPS, helping us make choices and design habits that steer us toward our desired destination.
 Interested in having Monica present at your next live or virtual event?&nbsp; <a href="https://wellnessworkshere.com" rel="noopener noreferrer">Learn more.</a>

 <a href="https://buymeacoffee.com/monicareinagel" title="★ Support this podcast ★" rel="noopener noreferrer">★ Support this podcast ★</a>

50K Tuneup: Navigation System

Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com

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50K Tuneup: Navigation System

50K Tuneup: Navigation System

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